BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Senior Planet from AARP - ECPv6.6.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Senior Planet from AARP X-ORIGINAL-URL:https://seniorplanet.org X-WR-CALDESC:Events for Senior Planet from AARP REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240910T090000 DTEND;TZID=America/New_York:20240910T100000 DTSTAMP:20240909T052039 CREATED:20240625T160145Z LAST-MODIFIED:20240625T160145Z UID:10011432-1725958800-1725962400@seniorplanet.org SUMMARY:Stronger Bones DESCRIPTION:Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells\, water bottles\, soup cans or towels ready to use for resistance. \nTrainer: Mary Breyette\, CCE Clinton Senior Fitness Educator \nClick or tap to join this class by Zoom:\nhttps://seniorplanet.zoom.us/j/82933065491\nMeeting ID: 829 3306 5491 \nNeed help joining by Zoom? English instructions / Spanish instructions \n  \nPlease consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/stronger-bones-q3/2024-09-10/ LOCATION:Online CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2023/09/Copy-of-DSC04846-1-1-4-scaled.jpg GEO:37.09024;-95.712891 END:VEVENT END:VCALENDAR